Wellbeing with Miss Oz
Looking after your family's mental health during the Coronavirus Outbreak
For Students
Smiling Mind is a unique tool developed by psychologists and educators to help bring balance to your life.
We suggest 10 minutes a day.
GoNoodle® engages 14 million kids every month with movement and mindfulness videos created by child development experts. Available for free at school, home, and everywhere kids are!
Yoga, mindfulness and relaxation designed specially for kids aged 3+, used in schools and homes all over the world.
Inner Kids is a fun, pragmatic approach to sharing mindfulness with the whole family, developed by Susan Kaiser Greenland.
For Parents
Life in Mind is a national gateway connecting Australian suicide prevention services to each other and the community.
Helping parents support their teenagers through every day issues and tough times.